Tag: physical
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Stop commuting: reclaim your time.
Time is our most precious commodity. Seems like it’s the something of which there is never enough. What could you do with a little more of it? While technology has done so much to make our lives convenient, it has found its own profit in getting humans to commit to new behaviors. In the past,…
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How Can I Wake Up Better?
It’s a question that people always seem to be asking. Hate to say it but, admittedly, I have been failing to wake up at my desired time. That means it is time for some changes. Ideally, I want to get up near 7am. My shift ends a bit later than average and this means I…
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