Tag: willpower

  • Why the Long Face?

    2–3 minutes

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    Stop feeling bad at work. Who does it serve? Now, I know that many people have good reason to be upset at work. Often, working is unpleasant! However, a good mood can help us to work better and it makes our non-working time better. Let’s go over three quick tips on how to feel better…

    Why the Long Face?
  • Stop commuting: reclaim your time.

    1–2 minutes

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    Time is our most precious commodity. Seems like it’s the something of which there is never enough. What could you do with a little more of it? While technology has done so much to make our lives convenient, it has found its own profit in getting humans to commit to new behaviors. In the past,…

    Stop commuting: reclaim your time.
  • How Can I Wake Up Better?

    2–3 minutes

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    It’s a question that people always seem to be asking. Hate to say it but, admittedly, I have been failing to wake up at my desired time. That means it is time for some changes. Ideally, I want to get up near 7am. My shift ends a bit later than average and this means I…

    How Can I Wake Up Better?

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